Wednesday, February 22, 2012

RAW chocolate shake

So I started this blog to record my vegan/gluten free baking experiments... and I have found that I bake a lot less often than I thought I did. So maybe this will turn into a collection of recipes and what nots, especially now that I went back to only eating raw foods. I do know how to make some badass raw desserts. We'll see.

I recently discovered how to make the perfect raw chocolate "milk" shake! So easy and so freaking delicious. Throw all this stuff in a blender:

3 ice cubes
1 frozen banana (sliced)
1 & 1/2 tablespoons of cacao powder
2 tablespoons of hemp protein powder
2 tablespoons of ground flax seed
2 heaping tablespoons of raw Spanish peanuts (or 1 & 1/2 tablespoons of unsweetened peanut butter if you're not a raw foodist)
about 1 cup of water, maybe a little more to get a thick yet creamy consistency

Blend. Ingest. Enjoy. Feel empowered & satisfied!

Yeeeeeea gurl!!!